Welcome to Woosa CMT "SPOTLIGHT"

Name: Andrea 

Mental Health Diagnosis: Bipolar Depression

"I'm trying to get in the pattern of loving myself more, if I pamper myself that's a form of loving myself"

"I use to have problems taking a shower when I was really sick, it was a lot just getting out of the bed; for me, it was like Damn, I have to brush my teeth & wash my hair sounded so overwhelming because I was so consumed with my depression”

“Mental Illness is real, it will kick you in the butt”

“All the small things people take for granted was so big for me”

“Thank God, I got my husband, he helped me”

“When you have a mental illness, little things like that can be a big task”

“It’s scary, what if I’m in a predicament & need the police, I’m worried about that like what’s going to happen”

“I’m sick of being sick, does that make sense?

“I’m able to determine when I really help, I’m at the point in my life when I notice signs that I need to talk to someone”

“Pampering myself make me feel pretty, it makes me happy”

“Free writing helps me write whatever is on my mind, even if it doesn’t make sense, I get it out on the computer, I’m good”

“I’m trying to get in the pattern of loving myself more, if I pamper myself, that’s a form of loving myself”

“I graduated from View Point Health Day Program”

“The coping skill that I have developed all these years has gotten me to recognize when I need help”